Your Brain on Books

Antique Illustration of the brain.

I can’t remember a time in my life when books were not a large part of it. My mother read to me and my sister from a very early age. I started reading on my own when I was four years old. On average I read about 3 to 8 books a month. I mostly read fiction because I love stories and how they can transport you to experience other lives and worlds. Reading is one on my favorite pastimes, and it is also a great way to relax your mind by giving it a break from stress.

In a 2006 study published in the journal NeuroImage, by researchers in Spain who documented that the body does not make much of a distinction between reading about an experience and encountering it in real life; in each case, the same neurological regions of the brain are stimulated.

This study confirmed what I had suspected for a very long time; our imaginations are very powerful tools we can use to shape our perspective, emotions and social understandings. Reading really can make you a better person, and reading good writing can also make you a better writer.

Reference
Reading Fiction is Good For Your BRAIN!: By Dr. Dan Pezzulo posted 03-02-2015
How Reading Improves Your Writing: by Jennifer Wilber 09-09-2021